It can be hard to stay motivated to work out on your own. Because of this, In-Shape Fitness has introduced two new programs to help you live your best, healthiest life through expert-led fitness and wellness programs. You may already know In-Shape Fitness for offering some of the best gyms in Modesto, Napa, Palmdale, and across California, and now they’re taking things up a notch!


PRIMEFIT CLUB and MOMENTUM are available at select In-Shape Fitness locations. Here’s some information about each program and how to know which one is right for you.

PRIMEFIT CLUB

What Is It?
PRIMEFIT CLUB is a program available at In-Shape Fitness’ gyms in Napa, Rocklin, and Palmdale, among others, that helps mature adults extend their life and health. It aims to provide fitness and wellness resources that can bring older adults independence, strength, and joy.

What Are the Benefits?
With PRIMEFIT CLUB, you can choose your own path. There’s a 12-month guided path to lifelong wellness or personal training options. In these options, you’ll receive tailored workouts in the form of monthly plans, health and nutrition tips, and a supportive community to bond with as you work to reach your health and wellness goals.

Who Is It For?
This program is ideal for mature adults who want to live independent lives by staying active and focusing on their health and wellness. It provides a framework for wellness in older adulthood to help you be your healthiest.

MOMENTUM

What Is It?
MOMENTUM is a new program at In-Shape Fitness that provides nutrition tips, recipes, and expert support to help you maintain consistent, healthy weight loss while providing the necessary tools and habits to maintain a healthy weight over the long term.

What Are the Benefits?
There are two approaches available for MOMENTUM. One is a free eight-week program focused on supporting you through sustainable weight loss. The other is personal one-on-one coaching to give you tools you can use for a lifetime.

Each program includes workout routines to help with weight loss, nutrition coaching for healthy eating, a supportive community, and rewards to celebrate milestones and progress.

Who Is It For?
MOMENTUM is perfect for any adult with a membership at one of In-Shape Fitness’ gyms in Palmdale, Napa, or Bakersfield who has lost weight and wants to keep it off. If you want to stay motivated after you’ve lost weight to keep crushing your goals, the support and tools you’ll find in the MOMENTUM program might be for you!

Learn more about PRIMEFIT CLUB and MOMENTUM at https://www.inshape.com/